Squash can be a very physicially demanding game, so it is important to exercise correctly in order to prevent injury and strenghten your body. Check out the video below for some exercise tips.
World Squash News- Allam British Open Round OneReports from day four of the Allam British Open in Hull and Pontefract ... […]
- Iran Squash Boasts Record GrowthWith the squash court count doubling over the past three years and the number of registered players rising five-fold, the Iran Squash Federation is reporting record growth for the sport in Iran ... […]
- Matthew’s British Open Title Defence Underway In HullEngland's world number two Nick Matthew crafted a convincing victory over Henrik Mustonen in the first round of theAllam British Open Squash Championships ... […]
- Hong Kong, Pakistan & England Shine In Regional ChampionshipsAnnie Au made history in Pakistan at the weekend when she became the first Hong Kong Chinese player to win the women's FMC Asian Squash Championship title ... […]
- Instant Update #44The latest WSF newsletter with squash news from all over the world ... […]
- Allam British Open Round One
Murray’s Place
